If you learned to swim when you were a child, then the chances are that you’ll still be able to master the basics as an adult (although your technique may be a ...

If you’re looking to pack a whole lot of exercise into a very short time and you want to have fun while you’re doing it, then squash could be the game for ...

Many people start riding bikes as kids and even if it was years since you last sat on a bike saddle you really do never forget. Getting into cycling as an ...

The term “martial arts” covers a broad range of sports. All of them require some degree of physical fitness and the ability to think quickly but ...

The shortest person ever to play basketball professionally in the U.S.A. was was Tyrone “Muggsy” Bogues who was (and is) just 5’3”.  Now, admittedly, if ...

Content Quick Jump When you’re a kid, getting into football is usually pretty easy.  You probably get it at school anyway and then there’s ...

Content Quick Jump If you’re not really into competition and just want to get or keep fit and maybe make some friends, then heading to the gym could be ...

Basketball is one of the world’s highest-profile sports (and not just because of the height of its pro players) so if you can make it into one of the top ...

Quick Jump To List How hard is it to throw a punch? The act itself looks simple at first glance. Along with standing, running, and walking, it is ...

If you’re serious about combat sports then you’ll almost certainly want to have at least one punchbag in your house, you may even want to have two so you can ...

Have you ever watched pro boxers jumping rope to limber up? It’s amazing! They move with a certain-ness and a style that makes it seem like there is NO rope ...

Golf has become one of the most popular sports in the world, largely due to the fact that it is what many people consider to be the perfect balance between ...

If you’re going to be doing any sort of combat training, you need gloves.  It’s that simple.  When you’re just punching a bag, entry-level gloves ...

Quick Navigation Boxing has been a popular sport, literally for centuries and over recent decades, its popularity has grown massively, thanks to TV ...

In an ideal world, everyone who loves combat sports would have their own home gym kitted out with the best of everything money could buy.  Sadly, real ...

Quick Jump To List Eight Tips To Keep Your Boxing Gloves in Top Shape - Including How To Wash Your Boxing Gloves If you want to be in the ...

So, you’re interested in getting into boxing? Then you need a good punching bag.  In fact, you need the best punching bag you can afford. You can ...

Boxers to most people they are probably not the most eloquent of speakers. But as it goes, over the years many boxers have coined many well-known boxing quotes ...