Many people start riding bikes as kids and even if it was years since you last sat on a bike saddle you really do never forget. Getting into cycling as an adult may seem a bit scary, but actually it’s easier than you’d think. If you want to know ...
The term “martial arts” covers a broad range of sports. All of them require some degree of physical fitness and the ability to think quickly but strategically. Each of them, however, has its own unique characteristics and there is a such a range ...
The shortest person ever to play basketball professionally in the U.S.A. was was Tyrone “Muggsy” Bogues who was (and is) just 5’3”. Now, admittedly, if you want to be a basketball pro, it helps (a lot) to be tall, but if you just want to play ...
Content Quick Jump When you’re a kid, getting into football is usually pretty easy. You probably get it at school anyway and then there’s after-school clubs, junior sports clubs or just meeting your mates down the park. When ...
Content Quick Jump If you’re not really into competition and just want to get or keep fit and maybe make some friends, then heading to the gym could be your best option. Gyms vary in what they offer, but the vast majority of them will ...
Basketball is one of the world’s highest-profile sports (and not just because of the height of its pro players) so if you can make it into one of the top global teams, then you can become seriously rich.Most of us, however, don’t stand a chance of ...
Quick Jump To List How hard is it to throw a punch? The act itself looks simple at first glance. Along with standing, running, and walking, it is probably one of the most instinctive actions that the human body can learn. Just close ...
If you’re serious about combat sports then you’ll almost certainly want to have at least one punchbag in your house, you may even want to have two so you can alternate your training between a heavy bag and a speed bag. Even if you’re not ...
Have you ever watched pro boxers jumping rope to limber up? It’s amazing! They move with a certain-ness and a style that makes it seem like there is NO rope there at all. If you want to be a competent boxer, you need to learn to jump rope. So ...
Golf has become one of the most popular sports in the world, largely due to the fact that it is what many people consider to be the perfect balance between physicality and strategy. There are certainly more physically-demanding sports out ...
If you’re going to be doing any sort of combat training, you need gloves. It’s that simple. When you’re just punching a bag, entry-level gloves are fine.Once you move on up to sparring and fighting, then your gloves need to move on up ...
Quick Navigation Boxing has been a popular sport, literally for centuries and over recent decades, its popularity has grown massively, thanks to TV coverage of boxing matches and films celebrating boxing and boxers (like Raging Bull, Ali ...
In an ideal world, everyone who loves combat sports would have their own home gym kitted out with the best of everything money could buy. Sadly, real life isn’t like that. If you’re renting, your landlord’s probably banned you from ...
Quick Jump To List Eight Tips To Keep Your Boxing Gloves in Top Shape - Including How To Wash Your Boxing Gloves If you want to be in the best shape of your life it requires the right conditioning. Maintaining your ...
So, you’re interested in getting into boxing? Then you need a good punching bag. In fact, you need the best punching bag you can afford. You can look on buying a good punching bag as an investment. Even if you’re only interested ...
Boxers to most people they are probably not the most eloquent of speakers. But as it goes, over the years many boxers have coined many well-known boxing quotes and phrases. From the great Muhammed Ali to the legend that is Mike Tyson with ...
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