You can usually pick up a snooker cue anywhere there’s a public snooker table.  It might even be a decent one, but it won’t be yours and you won’t be ...

When you first start out in rugby, you can wear whatever outdoor sports shoes you have handy.  It’s best if they have spikes (for grip) but you can ...

Having the best squash racquet around won’t suddenly turn you into the best squash player around.  It will, however, help you to play the best squash ...

If you’re thinking about how to get into rugby, the first question you have to answer is - what kind of rugby, league or union?  To understand and answer ...

Snooker and pool are very different games which just happen to look broadly similar. In the UK, snooker is still the most popular of the two sports and it ...

At a recreational level, tennis is a fun way to keep fit, meet new people and catch up with old ones. At a professional level, tennis is a fast-paced trial of ...

Quick Jump To List Cricket is a sport which is massively popular in some countries and practically unknown in others. The UK is one of the countries ...

Many people start riding bikes as kids and even if it was years since you last sat on a bike saddle you really do never forget. Getting into cycling as an ...

The term “martial arts” covers a broad range of sports. All of them require some degree of physical fitness and the ability to think quickly but ...

The shortest person ever to play basketball professionally in the U.S.A. was was Tyrone “Muggsy” Bogues who was (and is) just 5’3”.  Now, admittedly, if ...

Content Quick Jump When you’re a kid, getting into football is usually pretty easy.  You probably get it at school anyway and then there’s ...

Quick Jump To List How hard is it to throw a punch? The act itself looks simple at first glance. Along with standing, running, and walking, it is ...

If you’re serious about combat sports then you’ll almost certainly want to have at least one punchbag in your house, you may even want to have two so you can ...

In a more innocent and distant time long since passed, you probably skipped in the school playground as part of a budget cut primary school PE lesson, or at ...

Treadmills are one of the most popular pieces of equipment in gyms, in fact, there are some people who go to the gym mainly, if not solely, for the ...

Have you ever watched pro boxers jumping rope to limber up? It’s amazing! They move with a certain-ness and a style that makes it seem like there is NO rope ...

So you’re a proud new owner of a vibration plate, now all you need to do is get on it and do some vibration plate exercises. You may have received some kind ...

Recumbent exercise bikes are simply bikes which allow users to stretch out their legs in front of them (as though they were sitting on an armchair with their ...