Best All In One Protein UK Powders Review

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All in one protein powders are an effective solution for people who want the benefits of protein, without the hassle of having to remember which specific form of protein to take in which particular set of circumstances.

They are also for great for people on a budget or people who live in smaller homes and don't have the room to store several different products and their packaging.

Soooooooo.......... without, without further ado, here is our review of the best all in one protein powders we have found.

Read Our Guide To The Best Whey Protein Powders Here

MuscleTech Anabolic Halo

MuscleTech Anabolic Halo

Nutritional Information


Based on whey protein (concentrate, isolate and hydrolysate), Anabolic Halo also contains milk protein, calcium caseinate and egg albumen for results which are quick but also long lasting.

As well as providing 40g of protein per serving, Anabolic Halo contains 5g of creatine, which has long been used by sports people as it helps with the production of adenosine triphosphate (ATP), which provides the energy for muscle contractions.

Anabolic Halo contains tart cherry concentrate, which is full of antioxidants and helps to reduce inflammation.  It also provides electrolytes such as magnesium, hence it can be used to replace a post-workout drink.

Each serving of Anabolic Halo includes more than 1g of branch-chain amino acids (BCAAs), 1g of L-alanine and 650mg of advanced glutamine.  Hence it can take the place of a carbohydrate energy drink.

One serving is 64g of powder.  Anabolic Halo is best mixed with water rather than milk.

Available in milk chocolate and strawberry

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Muscletech Performance Series Nitro-Tech Whey Isolate Plus Lean MuscleBuilder Protein Powder, 1.8...

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Last update was on: December 5, 2020 12:18 pm
£29.66 £47.04
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THE PROTEIN WORKS All In One Protein Powder

all in one protein

Nutritional Information

Values based on: per 100g per 70g serving
Energy (kcal) 321 225
Fat (g) 1.7 1.2
of which Saturates (g) 1.7 1.2
Carbohydrates (g) 31.1 21.8
of which Sugars (g) 19.3 13.5
Fibre (g) 1.8 1.3
Protein (g) 39.8 27.9
Salt (g) 0.46 0.32

Based on whey protein (concentrate and isolate), this The Protein Works product is made from animal-rennet-free sweet cheese and hence is vegetarian-friendly.  It can be mixed with milk or water.

Each 70g serving provides around 28g of protein (depending on flavour) along with around 20g of carbohydrates (ditto).

This product uses TWS’ “Dual Phase Carb System”, which essentially blends quick and slow release carbohydrates so that you get results which are both speed and long-lasting.

The carbohydrate content is based on pure fine oats & dextrose.  This helps to give the product an outstanding texture.  It also mixes completely with a noticeable lack of residue left over.

TPW’s All In One Protein Powder also contains 3.4g fat (2g saturates),5g creatine monohydrate, 5g glutamine and 500mg leucine.

The standout feature of this product is the use of TPW’s PepForm® Leucine Peptides, which provides high levels of leucine-rich peptides in a soluble and highly bioavailable form, isolated from the whey proteins.

Available in\; banana smooth, choc mint brownie, chocolate silk, cookies 'n' cream, strawberries 'n' cream and vanilla creme.

Read our full Protein Works company review

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THE PROTEIN WORKS All In One Protein Powder | Complete Protein Shake...

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Last update was on: December 5, 2020 12:18 pm
£35.81 £39.99
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Bulk Powders Aftermath

Bulk Powders Aftermath

Nutritional Information

NUTRITION PER 70g (Serving) PER 100g
Energy Kcal/kJ 226/1113 380/1590
Fat
of which saturates
2.1g
1.4g
3g
2g
Carbohydrate
of which sugars
21.7g
0.7g
31g
1g
Fibre Nil Nil
Protein 40g 57.14g
Salt 0.31g 0.45g
Creapure® 5g 7.14g
Glutamine Peptides 5g 7.14g
Leucine 3g 4.28g
HMB 1.5g 2.14g

Each 70g serving of Bulk Powders Aftermath contains 40g of protein, which is based on the mTOR Protein Complex and includes whey protein (concentrate and isolate) and Leucine.

The whey comes from grass-fed cows, which are grazed in Europe, it is GM free and suitable for vegetarians (i.e. without the addition of animal rennet).

Aftermath is accredited by the Informed Sports programme, meaning that it has been tested and approved by the HFL Sport Science anti-doping laboratory and hence can be used safely by most competitive athletes.

This product contains Vitargo to deliver carbohydrates in a rapidly-digestible form, in fact, it can be digested up to twice as quickly as other forms of carbohydrate and avoids filling up the stomach as starchy foods can do.

Each serving of Aftermath also contains:

  • Creatine monohydrate 5g
  • Glutamine peptides 5g
  • Leucine 3g
  • HMB 1.5g

This product can be mixed with water or milk.  Due to the Vitargo content, it does need to be mixed very thoroughly before drinking.

Available in: double chocolate, strawberries & cream and vanilla bean.

Read our Bulk Powders company review here

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BULK POWDERS Aftermath, All in One Whey Protein Isolate Powder, Double Chocolate...

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Last update was on: December 5, 2020 12:18 pm
£42.42 £54.99
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PhD Nutrition Synergy ISO-7

PhD Nutrition Synergy ISO-7

Nutritional Information

Typical Values (when mixed with water) Per 100g %RI* per serving Per 66g serving (2 scoops)
Energy (kJ) 1550 1023
Energy (kcal) 366 242
Fat (g) 3.30 2.20
Of which saturates (g) 1.30 0.86
Carbohydrate (g) 25.7 17
Of which sugars (g) 9.80 6.50
Fibre (g) 3.30 2.18
◦Protein (g) 60 40
Salt (g) 0.30 0.20
VITAMINS:
Vitamin C (mg) 121 151 80
Riboflavin (Vitamin B2) (mg) 0.439 30 0.290
Vitamin B6 (mg) 0.303 22 0.200
Folic Acid (Vitamin B9) (µg) 126 64 83
MINERALS:
Calcium (mg) 580 74 381
Magnesium (mg) 164 43 108
Zinc (mg) 5.82 60 4
ALSO PROVIDES
Creatine Monohydrate (g) 7.50 5
CreaPep® (g) 7.50 5
Taurine (g) 2 1.32
Bioperine® (Black pepper extract) (mg) 7.40 4.88

*RI = Daily Reference Intake.

◦Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.

TYPICAL AMINO ACID PROFILE (PER 66G SERVING)
L-Alanine (mg) 1140 L-Lysine* (mg) 2326
L-Arginine (mg) 897 L-Methionine* (mg) 672
L-Aspartic Acid (mg) 2401 L-Phenylalanine* (mg) 1182
L-Cysteine (mg) 506 L-Proline (mg) 2427
L-Glutamic Acid/L-Glutamine (mg) 6404 L-Serine (mg) 1494
L-Glycine (mg) 545 L-Threonine* (mg) 1493
L-Histidine* (mg) 651 L-Tryptophan* (mg) 306
L-Isoleucine* (BCAA) (mg) 1590 L-Tyrosine (mg) 1079
L-Leucine* (BCAA) (mg) 2923 L-Valine* (BCAA) (mg) 1709
ADDED AMINO ACIDS (PER 66G SERVING)
L-Leucine* (mg) 186
L-Isoleucine* (mg) 120 L-Valine* (mg) 120
TOTAL BCAA'S (PER 66G SERVING)
BCAA'S (mg) 6282

Based on whey protein (concentrate, isolate and hydrolysate) plus micellar casein, each 66g serving of PhD Nutrition Synergy ISO-7 contains 40g of protein, from quick-release to slow release.

There is also over 16g of carbohydrates based on quality ground oats, which means that PhD Nutrition Synergy ISO-7 can take the place of a recovery drink.  It also adds to the texture.

PhD Nutrition Synergy ISO-7 provides a wide range of vitamins and minerals:

  • Vitamin C 80mg
  • Riboflavin (Vitamin B2) 0.29mg
  • Vitamin B6 0.2mg
  • Folic Acid (Vitamin B9) 83µg
  • Calcium 381mg
  • Magnesium 108mg
  • Zinc 4mg

It also contains:

  • Creatine Monohydrate 5g
  • CreaPep 5g
  • Taurine 1.32g
  • Bioperine® (Black pepper extract) 4.88g

Additionally PhD Nutrition Synergy ISO-7 provides over 6g of branched chain amino acids plus over 6.4g of naturally occurring L-Glutamine.

This product can be taken with water or milk, the mixing liquid should ideally be as cold as you can tolerate.

Available in: banana, chocolate mint, chocolate orange, chocolate peanut, double chocolate, strawberry delight and vanilla creme.

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PhD Nutrition Synergy ISO-7 All-in-One Whey Protein Powder, Vanilla Creme, 2 kg

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Last update was on: December 5, 2020 12:18 pm
£28.99 £31.99
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Reflex Nutrition One Stop Xtreme

Reflex Nutrition One Stop Xtreme

Nutritional Information

one stop extreme

Servings are on the large side, being 145g (about four and a half scoops) of powder, but they deliver plenty of nourishment, starting with a huge 55g of protein.

The protein blend is 71% whey protein concentrate and 29% milk protein of which 80% is micellar casein and the rest native whey.  This provides a mixture of quick- and slow-release proteins.

The dairy products come from EU sources and are confirmed to be entirely free of GMO of any description.

One Stop Xtreme also delivers almost 50g of carbohydrates with only minimal sugar.  The carbohydrate content is based on a low GI carbohydrate complex, which is 50% oat flour and 10 barley flour.

In addition to all of this, One Stop Xtreme provides 10.3g BCAAs, 5,000mg Creapure® Creatine, 100% RDA of daily vitamins, LAB2PRO® friendly bacteria and DigeZyme digestive enzyme complex

This product can be taken with water or milk.  Given the strength of the product, some people find it easier to digest when made with water.

Available in: chocolate perfection, strawberries & cream and vanilla ice cream

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Reflex Nutrition One Stop Xtreme Serious Mass Protein Powder 55g Protein 10.3g...

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Last update was on: December 5, 2020 12:18 pm
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MaxiNutrition All-in-One Strength and Power

MaxiNutrition All-in-One Strength and Power

Nutritional Information

Typical Values 100g Per 55g (serving)
Energy, KJ/kcal 1443/345 794/190
Fat, g 2.8 2.0
of which saturates, g 1.7 1.0
Carbohydrate, g 39.9 22
of which sugars, g 20.7 11.0
Fibre, g 3.0 2.0
Protein, g 38.7 21.0
Salt, g 0.8 0.4
Creatine monohydrate, g 6.2 3.4
of which Creatine, g 5.5 3.0
L-Leucine, g 3.9 2.1

Each 55g serving of All-in-One Strength and Power provides 21g of protein, which is mainly whey protein concentrate, supported by milk protein isolate.

There is also 22g of high-quality carbohydrate and 2g of fibre in each portion.  In keeping with what you would expect from a health product, there is only 2g of fat and minimal salt.

All-in-One Strength and Power also contains 6.2g of creatine monohydrate per serving of which 5.5g is creatine as well as 3.9g of L-Leucine.

All-in-One Strength and Power belongs to the Informed Sports programme, which means that it has been tested and approved by the HFL Sport Science anti-doping laboratory and therefore can be used safely by most competitive athletes.

Available in chocolate and strawberry, some people find this product has a sweeter flavour than its counterparts.  All-in-One Strength and Power is intended to be consumed with water rather than milk.

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MaxiNutrition All-in-One Strength and Power Protein Shake Powder, Strawberry, 990 g

Last update was on: December 5, 2020 12:18 pm

Best All In One Protein - Overall verdict

All of these products offer a complete package of protein, carbohydrates, some fibre and other nutrients, notably creatine.

Which one is best for you depends on your taste and needs.

We’d suggest that you start by trying out one or more smaller packs until you see how you feel about the flavour of any specific product and how well it fits into your life and training regime.

Jeff Ellis
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Lifting Weight

Jeff is a medium-sized private gym owner that has itself over 100 members and is our equipment reviewer. If it builds muscle, gets you fit or pretends to be healthy, Jeff knows all about it. Worked with Fitness Superstore as a buyer for 10 years. Seriously BIG guy with a heart to match. Always laughing and looking for a windup. Literally never to be seen not eating

1 Comment
  1. Very interesting few here I never even considered, thanks for posting.

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