How hard is it to throw a punch? The act itself looks simple at first glance. Along with standing, running, and walking, it is probably one of the most instinctive actions that the human body can learn. Just close your fists, cock your arm, let ...
If you’re serious about combat sports then you’ll almost certainly want to have at least one punchbag in your house, you may even want to have two so you can alternate your training between a heavy bag and a speed bag. Even if you’re not ...
Have you ever watched pro boxers jumping rope to limber up? It’s amazing! They move with a certain-ness and a style that makes it seem like there is NO rope there at all. If you want to be a competent boxer, you need to learn to jump rope. So ...
If you’re going to be doing any sort of combat training, you need gloves. It’s that simple. When you’re just punching a bag, entry-level gloves are fine. Once you move on up to sparring and fighting, then your gloves need to move on up ...
Quick Navigation Boxing has been a popular sport, literally for centuries and over recent decades, its popularity has grown massively, thanks to TV coverage of boxing matches and films celebrating boxing and boxers (like Raging Bull, Ali and, of ...
In an ideal world, everyone who loves combat sports would have their own home gym kitted out with the best of everything money could buy. Sadly, real life isn’t like that. If you’re renting, your landlord’s probably banned you from ...
Eight Tips To Keep Your Boxing Gloves in Top Shape - Including How To Wash Your Boxing Gloves If you want to be in the best shape of your life it requires the right conditioning. Maintaining your equipment is no different. Your boxing gloves ...
So, you’re interested in getting into boxing? Then you need a good punching bag. In fact, you need the best punching bag you can afford. You can look on buying a good punching bag as an investment. Even if you’re only interested in ...
Boxers to most people they are probably not the most eloquent of speakers. But as it goes, over the years many boxers have coined many well-known boxing quotes and phrases. From the great Muhammed Ali to the legend that is Mike Tyson with ...
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