User Posts: Katie Mills

Fitness trackers have long been popular with adults, especially desk-based workers, but in the early days, they were on the expensive side.  Now, however, they ...

If you’re serious about combat sports then you’ll almost certainly want to have at least one punchbag in your house, you may even want to have two so you can ...

In a more innocent and distant time long since passed, you probably skipped in the school playground as part of a budget cut primary school PE lesson, or at ...

Treadmills are one of the most popular pieces of equipment in gyms, in fact, there are some people who go to the gym mainly, if not solely, for the treadmills. ...

Gym memberships can be a great investment for some people, but many people prefer the convenience and flexibility of being able to exercise at home, especially ...

Stepper machines are a great way to get an all-around workout in the comfort of your own home. Mini steppers will satisfy those with light-to-moderate exercise ...

Have you ever watched pro boxers jumping rope to limber up? It’s amazing! They move with a certain-ness and a style that makes it seem like there is NO rope ...

So you’re a proud new owner of a vibration plate, now all you need to do is get on it and do some vibration plate exercises. You may have received some kind ...

Weighted vests up the intensity of any workout without interrupting its flow.  What’s more they’re affordable, easy to store and straightforward to use. ...

Vibration plates have been big in the health and beauty industry for quite some time now, but, up until fairly recently, if you’d wanted to use a vibrating ...

Recumbent exercise bikes are simply bikes which allow users to stretch out their legs in front of them (as though they were sitting on an armchair with their ...

Vertical climber machines or are only just starting to become mainstream home gym items in the UK, which is odd because they have been home gym staples in the ...

The Dutch may be world-famous for their love of cycling but the British can’t be too far behind. Certainly, we leave them staring at our backsides inside the ...

Exercise bikes became mainstream in the mid-1980s when they were championed by famous cyclist Johnny Goldberg. They have remained consistently popular ever ...

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