Quick Jump To List Iron is essential for the health of the blood and hence for the health of the body as a whole. It also plays a key role in building strong muscles. Consequently, the symptoms of iron deficiency tend to ...
Common symptoms of iron deficiency include fatigue, paleness, headaches and/or dizzy spells. You may be able to address these by adjusting your diet, but you may find that it is more effective to take an iron supplement. The reason ...
