Ever had that buzz after a good run or a gym session? That's not just your body thanking you; it's the sheer joy of moving. Whether you're lacing up for a ...

Where it is commonly thought that looking or analyzing oneself in the mirror can cause vanity to develop in one’s personality, research has proven that it can ...

Magnesium can be found in a variety of foods.  It is, however, surprisingly easy to become deficient in it.  This can lead to, or worsen, a variety ...

Magnesium sulphate paste is often known as “drawing ointment”. It draws out toxins and impurities from minor wounds (e.g. splinter wounds and ingrown nails) ...

Collagen is one of the main building materials in the human body.  It helps to form skin, muscles and bones.  Lack of collagen not only impacts your ...